Elevate your day with a wake-up challenge to overcome sleep inertia, enhance well-being, and boost productivity.

Rise-Up: Wake Up and Get Going

Rise-Up is an innovative app designed to combat sleep inertia by engaging your mind with fun puzzles, allowing you to start your day energized and productive.

Elevate Your Morning Routine

Many of us experience that dreaded noise of the ring of our alarm clock in the mornings. It’s the sound to wake us up. Yet we cannot muster enough energy to get out of bed, hitting our snooze button over and over again. In fact, according to a study published in the esteemed SLEEP Journal over 57 percent of people are habitual snoozers averaging about 24 minutes to get out of bed. Snoozing, otherwise known as sleep Inertia, as defined by the highly respected Sleep Foundation, is the feeling of grogginess, disorientation, and even cognitive impairment while waking. In other words, not the way we want to begin our day. Today, there is a solution to lessen the severity of those conditions.  Introducing, the Rise-Up app.

Wake Up to a Morning Challenge

Rise-Up is an innovative app programmed to not just awaken you but to get you out of bed, but to encourage wakefulness. Within the first couple of minutes of your alarm going off Rise Up helps you start your day by activating your mind by choosing one of four puzzles you must complete to silence your alarm. You can select either tic tac toe, word scramble, matching shapes and/or general math questions

Rise-Up: Wake Up and Get Going ​with a Challenge
Elevate your day with a wake-up challenge to overcome sleep inertia, enhance well-being, and boost productivity.

Combat Sleep Inertia

Each challenge is randomized from easy to difficult and is designed to combat sleep inertia and help you get going.  Rise-Up is user-friendly. Just download the app, set your alarm wake-up time, and let the activities begin! Embracing this daily challenge to wake up and get going is a fun and effective way to start your day with a sense of revitalization and readiness for the day

Start your Day with Renewed Vigor

Rise- Up is the creation of Danny B, who for most of his life has struggled with sleep inertia. He states, “I spend roughly half an hour every day trying to get out of bed in the morning. That adds too many hours wasted throughout a year. My app will help you start the day sooner and get your creative juices flowing leading to a more productive and rewarding day.” Download Rise-Up on IOS or Android today for your month-free trial period and you are off… to a fresh start! 

Elevate your day with a wake-up challenge to overcome sleep inertia, enhance well-being, and boost productivity.

App Features

Elevate your day with a wake-up challenge to overcome sleep inertia, enhance well-being, and boost productivity.
  • Puzzle-Based Alarm System

    Rise-Up offers a variety of mind-activating puzzles, including tic tac toe, word scramble, matching shapes, and general math questions, to help you wake up and get out of bed. Say goodbye to snoozing and hello to a stimulating start to your day.

  • Customizable Difficulty Levels

    With Rise-Up, you have the flexibility to choose the difficulty level of the puzzles. Whether you prefer an easy warm-up or a more challenging brain teaser, the app adjusts to your preferences, ensuring a personalized wake-up experience every morning.

  • Encourage Wakefulness

    Getting out of bed with the Rise-Up App will make waking up easier and encourage wakefulness. Although it may be tempting to hit the snooze button on a regular alarm to get an extra few minutes of sleep, any additional sleep will be fragmented and not provide the same benefits as continuous sleep. The best way to support a natural sleep rhythm is keeping a regular bedtime and waketime.

  • User-Friendly Interface

    Rise-Up is designed with simplicity in mind. With its intuitive and user-friendly interface, setting up your alarm and accessing the puzzles is a breeze. Say goodbye to complicated morning routines and hello to smooth and effortless mornings with Rise-Up.

Testimonials

FAQs

Browse through our frequently asked questions to find out the answers you are looking for. If you need more help, please contact us directly. 

You can download this app via Apple’s App Store for your iOS device and Google Play Store for your Android device. Simply click on the links at the top or bottom of the page to download.

Confirm the alarm permissions are turned on.

Reach out to “Rise Up App”

Reach out to us with any questions, suggestions or just to say hi!

    Quick Links

    Contact